Health Benefits of Eating Fish : You Can’t Miss

Fish contains many essential nutrients including iodine and Vitamin D. Eating fish regularly can help in improving brain and eye function and cut down risk of various diseases. Eating fish regularly have been found to reduce risk of heart attack and stroke. Regular consumption can reduce decline in brain function during old age. People who … Continue reading Health Benefits of Eating Fish : You Can’t Miss

Fish & Meat Home Delivered in Electronic City

We have three Delivery Services for your Home Delivery needs in all 7 days a week, Xpress Delivery within 90 minutes Same Day Delivery Before 5 PM Same Day Delivery Before 8 PM Special Offer : FREE 90Mins Xpress Home Delivery on Weekdays (Mon - Fri). And this offer valid only on weekdays between 02nd … Continue reading Fish & Meat Home Delivered in Electronic City

Are you health conscious ?

The principles of diet & exercise are the same for men and women. Diet is probably the most important single factor in your health and overall appearance. As the old saying goes,”Abs are made in the kitchen and not in the gym” So, here are a few foods you should include in your diet : … Continue reading Are you health conscious ?

List of Fish for Pregnant or Breastfeeding Women

The omega-3 fatty acids in many fish can promote your baby's brain development. And some data show that eating sufficient amounts of seafood during pregnancy also helps prevent preterm birth and leads to developmental benefits and higher IQ. But in the same time, you should avoid mercury. So the list of fish recommended for Pregnant or … Continue reading List of Fish for Pregnant or Breastfeeding Women