The omega-3 fatty acids in many fish can promote your baby's brain development. And some data show that eating sufficient amounts of seafood during pregnancy also helps prevent preterm birth and leads to developmental benefits and higher IQ. But at the same time, you should avoid mercury. So the list of fish recommended for Pregnant or … Continue reading List of Fish for Pregnant or Breastfeeding Women
Consider the following freshness factors while buying fish for your family, Red gills of the Fish Bright scarlet gills/bright pink or red on a fish mean it's freshly caught. A dull color is old fish. Finger Test Softness/mushy means fish is old, a hard form means freshness. Finger tips shouldn't leave an impression on the … Continue reading How to buy fresh fish (Freshness Factor) ?
Make Pan Fried Mackerel in just 2 quick steps…, Ingredients : 2 - Mackerel Fillets Black Pepper (Freshly Ground) 4 Cloves - Garlic (Finely Chopped) 1 tbsp - Parsley / Fresh Coriander Leaves (Chopped) 1 tbsp - Paprika / Red Chilli Powder Red Wine Vinegar Extra Virgin Olive Oil Salt Step 1 : Pan Fry … Continue reading How to Pan Fry the Mackerel (Step By Step) ?
Make East Indian Style Clam Curry in just 3 quick steps…, Ingredients : 1.5 tbsp - oil 2½ cups - Clams 3 Medium Sized - Onion (Finely Chopped) 1 inch - Ginger 4 to 5 - Garlic Cloves 1.5 tbsp - Red Chili Paste 1 tsp - Sugar (optional) 1 cup - Water 1 tbsp … Continue reading How to make East Indian Style Clam Curry (Step by Step) ?
Make Marinated Prawns Fry in just 3 quick steps…, Ingredients : 14 - Prawns (Shelled & Deveined) 1 tsp - Turmeric Powder 1 tsp - Chilli Powder ½ tsp - Garam Masala 2 tsp - Ginger (Chopped) 1 tsp - Garlic (Chopped) 2 tbsp lime or lemon juice Vegetable Oil (Shallow Frying) Coriander Leaves Salt … Continue reading How to make the Marinated Prawns Fry (Step by Step) ?
Make South Indain Style Prawns Fry in just 2 quick steps…, Ingredients : 500g - Prawns (Shelled and Deveined) 3 Medium - Onions (Thinly Sliced) 25 - Curry Leaves 2 - Green Chillies 1 - Fresh Red Chilli 2 Inch - Ginger 3 Tablespoons - Oil 1/4 Tablespoon - Onion Seeds (Kalonji) 1/2 - Lemon … Continue reading How to make South Indain Style Prawns Fry (Step by Step) ?
Make Fish Masala in just 3 quick steps…, Ingredients : Fish Pieces – 8 Vegetable Oil – For Frying Yogurt / Curd – 1/2 cup Ginger Garlic Paste – 1 tsp Lemon Juice – 2 tbsp Red Chili Powder – 1 tsp Coriander Powder – 1 tsp Cumin Powder – 1 tsp Turmeric Powder – … Continue reading How to make Fish Masala (Step by Step) ?
Easy way to make Salt & Pepper Squid Fry in just 3 steps, Ingredients : 1/2 lb cleaned young squid and ring cut 1 tablespoon tricolor peppercorns (I prefer the different flavors of the tricolor) or 1/2-3/4 teaspoon black peppercorns 5 -10 szechuan peppercorns (individual Szechuan peppercorns, to taste and depending on the freshness of your peppercorns) … Continue reading How to make “Salt and Pepper Squid Fry” (Step by Step) ?