Health Benefits of Eating Fish : You Can’t Miss

Fish Fry

Fish Fry

  1. Fish contains many essential nutrients including iodine and Vitamin D. Eating fish regularly can help in improving brain and eye function and cut down risk of various diseases.
  2. Eating fish regularly have been found to reduce risk of heart attack and stroke.
  3. Regular consumption can reduce decline in brain function during old age. People who eat fish regularly have been found to have more grey matter in the brain centers which are responsible for controlling memory and emotion.
  4. An important function of omega-3 fatty acid in fish is that it may help in fighting and treating depression. People with depression can include fish in their diet along with various anti-depressants, in order to fight depression more effectively.
  5. Fish is the only good dietary source of Vitamin D. Vitamin D is quite a common deficiency in people and is essentially acquired by the body through exposure to sunlight. You can also have cod liver oil to increase Vitamin D consumption. Sufficient Vitamin D is required for healthy bones and joints.
  6. People who consume fish regularly are less likely to suffer from autoimmune diseases like type 1 diabetes. Regular fish consumption also reduces risks of rheumatoid arthritis and multiple sclerosis.
  7. Incidence of asthma in children can be reduced by regular fish consumption.
  8. Fish can help in protecting vision in old age and may also help in improving sleep quality. Improved sleep quality results in improved function on day-to-day basis.

Thanks to doctor.ndtv.com

Fish & Meat Home Delivered in DLF Newtown, Akshayanagar

We have three Delivery Options for your Doorstep Delivery needs in all 7 days a week,

  1. Xpress Delivery within 90 minutes
  2. Same Day Delivery Before 5 PM
  3. Same Day Delivery Before 8 PM

Special Offer : FREE 90Mins Xpress Home Delivery on Weekdays (Mon – Fri). And this offer valid only on weekdays between 02nd July and 31st Dec 2018. No coupon code required, Just call +91 888 444 1505 for home delivery orders now.

Delivery Service Xpress Delivery
within 90 mins
Same Day Delivery
before 5 PM
Same Day Delivery
before 8 PM
Service Radius * Up to 3km radius Up to 6km radius Up to 6km radius
Order & Delivery Timing Order Timing :
9 AM to 7 PM
Delivery Within 90 minutes
Delivery Slot :
2 PM to 5 PM
Order Before 2 PM
Delivery Slot :
5 PM to 8 PM
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Minimum Order Value No Minimum Order No Minimum Order No Minimum Order
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Please check your area and call +91 888 444 1505 / +91 8884 3332 73 to get your premium quality meat at your doorsteps,

Xpress Delivery Service Area
(up to 3km radius)
Same Day Delivery Service Area
(up to 6km radius)
AECS – B Block – Singasandra,
Aishwarya Crystal Layout – Singasandra,
Akshaya Gardens,
Akshayanagar,
Anugraha Layout,
Arekere,
Begur,
Bilekahalli,
Bommanahalli,
Chandrareddy Layout – BTM 4th Stage,
Devarachikkana Halli,
DLF Newtown,
DUO City Layout,
Hongasandra,
Hulimavu,
Industrial Layout – Singasandra,
Koppa – Begur Rd.,
KR Puram,
Lakshmi Layout – Begur,
Maruthi Layout – Hongasandra,
MICO Layout – Hongasandra,
Muniyappa Layout – Hongasandra,
Panduranga Nagar,
Ranka Colony,
Sundar Ram Shetty Nagar,
Yallenahalli,
Yallenahalli Main Rd.
AECS Layout,
BTM 1nd Stage,
BTM 2nd Stage,
Ganapathipura,
Garvebhavipalya,
Hosapalaya,
Hosur Road – Bommanahalli,
Hosur Road – Hongasandra,
Hosur Road – Singasandra,
JP Nagar 2nd Phase,
JP Nagar 4th Phase,
JP Nagar 5th Phase,
JP Nagar 6th Phase,
JP Nagar 7th Phase,
JP Nagar 8th Phase,
Kudlu Village,
Mangammanapalya,
Singasandra