Health Benefits of Eating Fish : You Can’t Miss

Fish Fry

Fish Fry

  1. Fish contains many essential nutrients including iodine and Vitamin D. Eating fish regularly can help in improving brain and eye function and cut down risk of various diseases.
  2. Eating fish regularly have been found to reduce risk of heart attack and stroke.
  3. Regular consumption can reduce decline in brain function during old age. People who eat fish regularly have been found to have more grey matter in the brain centers which are responsible for controlling memory and emotion.
  4. An important function of omega-3 fatty acid in fish is that it may help in fighting and treating depression. People with depression can include fish in their diet along with various anti-depressants, in order to fight depression more effectively.
  5. Fish is the only good dietary source of Vitamin D. Vitamin D is quite a common deficiency in people and is essentially acquired by the body through exposure to sunlight. You can also have cod liver oil to increase Vitamin D consumption. Sufficient Vitamin D is required for healthy bones and joints.
  6. People who consume fish regularly are less likely to suffer from autoimmune diseases like type 1 diabetes. Regular fish consumption also reduces risks of rheumatoid arthritis and multiple sclerosis.
  7. Incidence of asthma in children can be reduced by regular fish consumption.
  8. Fish can help in protecting vision in old age and may also help in improving sleep quality. Improved sleep quality results in improved function on day-to-day basis.

Thanks to doctor.ndtv.com

Fish & Meat Home Delivered in Electronic City

We have three Delivery Services for your Home Delivery needs in all 7 days a week,

  1. Xpress Delivery within 90 minutes
  2. Same Day Delivery Before 5 PM
  3. Same Day Delivery Before 8 PM

Special Offer : FREE 90Mins Xpress Home Delivery on Weekdays (Mon – Fri). And this offer valid only on weekdays between 02nd July and 30th Sep 2018. No coupon code required, Just call +91 8884 9992 44 for home delivery orders now.

Delivery Service Xpress Delivery
within 90 mins
Same Day Delivery
before 5 PM
Same Day Delivery
before 8 PM
Service Radius * Up to 3km radius Up to 6km radius Up to 6km radius
Order & Delivery Timing Order Timing :
9 AM to 7 PM
Delivery Within 90 minutes
Delivery Slot :
2 PM to 5 PM
Order Before 2 PM
Delivery Slot :
5 PM to 8 PM
Order Before 4 PM
Minimum Order Value No Minimum Order No Minimum Order No Minimum Order
Delivery Charge Rs. 29 per Delivery Rs. 19 per Delivery Rs. 19 per Delivery
FREE Delivery Orders Above
Rs. 999
Orders Above
Rs. 199
Orders Above
Rs. 199

Please check your area and call +91 8884 9992 44 / +91 8884 3332 73 to get your premium quality meat at your doorsteps,

Xpress Delivery Service Area
(up to 3km radius)
Same Day Delivery Service Area
(up to 6km radius)
Basapura – Hosa Road Signal,
Beratena Agrahara,
Bettadasanapura,
Bettadasanapura Main Rd,
Celebrity Layout,
Celebrity Paradise Layout,
Chikkathoguru Village,
Dream Paradise Layout – Basapura,
Doddathoguru,
Electronic City Phase 1,
Gollahalli,
Hulimangala,
Hulimangala – Neeladri Rd.,
Jagjeewan Ram Nagar,
Karuna Nagar,
Kaveri Layout – Bettadasanapura,
Lakshmi Narasimha Swamy Layout,
Neeladri Nagar,
Pragathi Nagar – Basapura,
RSR Layout -Vabasandra,
Shikaripalya,
Sri Krishna Layout,
Vabasandra,
Vinayaka Layout,
Vittasandra,
Vivekananda Nagar
AECS Layout,
Akshaya Layout – Naganathapura,
Ananth Nagar,
Bhovi Palya,
Bommasandra Industrial Area,
Doctor Layout,
Doddanagamangala,
Duo City Layout,
Electronic City Phase 2,
Gowramma Layout,
Hebbagodi,
Kammasandra,
Kannika Nagar,
Krishna Reddy Layout,
LHR Layout,
Naganathapura,
Neotown in Electronic City,
RK Township – Yarandahalli,
Sai Sree Layout – Parappana Agrahara,
Shanthi Pura,
Silicon Town,
Thirupalya,
Yarandahalli

Buy variety of Bengali fish from Chef & Butcher, Bangalore

We have great news for Bengali Fish lovers in Bangalore… 🙂 Happy to introduce different varieties of Bengali Fish across our selected outlets in Bangalore. We import all Bengali fishes from Kolkata, West Bengal.

 

The big list of fish available with us from West Bengal,

Aar Mach  / Aor Fish
Bata / Reba Fish
Bele / Goby Fish
Bengali Lemon
Boal / Wallago Fish
Catla / Katla / Bengal Carp
Chara Pona / Baby Rohu/Katla Fish
Desi Tengra / tangra / Mystus Tengara
Desi Tilapia / Block Tilapia
Ilish / Hilsa / Elish
Kajuli / Ailia coila Fish
Kechki / Ganges River Sprat
Koi Mach / Climbing perch
Kucho Chingri  / Small Prawns
Mola / Mola Carplet
Pabda / Indian Butter Fish
Parshe Fish
Punti / Olive barb
Rui / Rohu / Carp Fish
Shingi Mach / Stinging Catfish
Topse Mach / Topse Mach

You can also call us for home delivery if you stay within 6km from our selected outlets,

Kadugodi / Whitefield Outlet : +91 888 448 5550
#29/1, ITI Muniyappa Complex, Next to AAXIS Hospital, Kadugodi – Hoskote State Highway, Belthur Village, Kadugodi, Bengaluru – 560067.

Electronic City Outlet : +91 8884 9992 44
#78/1, Opp. to Andhra Bank, On the way to St. Xavier’s School, Bettadasanapura Main Rd., Electronic City Phase – 1, Bengaluru – 560100.

Chef & Butcher on Electronic City now

It’s our great honor to serve another new set of locality with most hygienic meat supply and delighting customer service.

We are setting up our new outlet opp. to Andhra Bank, on the way to St. Xavier’s School, Bettadasanapura Main Rd., Electronic City – 560100.

About Chef & Butcher – The Specialty Fish & Meat Shop,

Your trusted neighborhood meat shop specialized in Chicken, Mutton and Seafood categories at your locality.

We source chicken from Halal Certified processing plant and mutton from verified vendors, who has years of experience & deep belief in Halal Practices. We source fish & seafood from Mangalore, Chennai and Andhra Pradesh to offer wide range in the category.

Our Mission :  To become the most trusted meat shop in the locality.

Store Timing : 8.00 AM to 9.00 PM [All 7 Days]
For Enquiry : +91 8884 9992 44

And we are starting our operations by 5th of August 2016 from this new location.

Outlet Photo Album,

Our new outlet will be located,

  • about 500m from SNN Raj Neeladri,
  • about 750m from Himagiri Residency,
  • about 950m from Ajmera Infinity,
  • in just 5 mins drive from Ittina Mahavir,
  • in just 5 mins drive from Four Points Supermarket, 
  • in just 6 mins drive from Concorde Silicon Valley / Concorde Manhattan Apartments,

Grand opening of Chef & Butcher outlet at Kadugodi area

Facebook Cover V2.3

It’s our great honor to serve another new set of locality with most hygienic meat supply and delighting customer service.

Yes, we will be starting our operation on Kadugodi outlet by 6th November 2015 and we welcome everyone to join us on the celebration of this grand occasion.

About Chef & Butcher – The Specialty Fish & Meat Shop,

Newly opened neighborhood meat shop specialized in Chicken, Mutton and Seafood categories at your locality.

We source chicken from Halal Certified processing plant and mutton from verified vendors, who has years of experience & deep belief in Halal Practices. We source fish & seafood from Mangalore, Chennai and Andhra Pradesh to offer wide range in the category.

Our Mission :  To become the most trusted meat shop in the locality.

Store Timing : 8.00 AM to 9.00 PM [All 7 Days]
For Home Delivery Order : +91 888 448 5550
For Feedback : +91 8884 3332 73

Complete Address : #29/1, ITI Muniyappa Complex, Next to AAXIS Hospital, Kadugodi – Hoskote State Highway, Belthur Village, Kadugodi, Bengaluru – 560067.

Fish Counter at Kadugodi Outlet

Fish Counter at Kadugodi Outlet

Chef & Butcher :: The Specialty Fish & Meat Shop

Chef & Butcher is newly opened neighborhood food store specialized in non-vegetation categories. And it is located just behind the Mantri Residency Apartment in Bannerghatta Road, Bangalore.

Our Specialized Non-Vegetation categories,

Raw Meat

Fresh Chicken Range

  • Fresh Whole Chicken
  • Fresh Skinless Chicken
  • Chicken Boneless
  • Chicken Drumstick
  • Chicken Leg
  • Chicken Fillet
  • Chicken Lolly Pop
  • Country Chicken

Fresh Goat Range (Mutton)

  • Goat Meat (Aged < 1 : Lamb)
  • Goat Meat (Aged < 2 : Mutton)
  • Mutton Leg
  • Mutton Kheema
  • Mutton Payas
  • Mutton Boneless

Fresh Sheep Range (Mutton)

  • Sheep Meat (Aged < 1 : Lamb)
  • Sheep Meat (Aged < 2 : Mutton)
  • Mutton Leg
  • Mutton Kheema
  • Mutton Payas
  • Mutton Boneless

Sea Fish Range

  • Seer Fish (Neyi Meen)
  • Pearl Spot (Karimeen)
  • Shark (Sraavu)
  • Silver Fish (Veloori)
  • Tuna Fish (Choora)
  • Pomfret (White & Black – Avooli)
  • Mullet (Kannambu)
  • Sardine (Mathi)
  • Mackerel (Ayla)
  • Cat Fish (Yeta)
  • Ribbon Fish (Vaala)
  • Sole Fish (Mandal)
  • Anchovy (Netholi)
  • Mullan
  • Mussel (Kallimeykai)
  • Tiger Prawn
  • White Prawn
  • Flower Prawn
  • Brown Prawn
  • King Prawn
  • Scampi
  • Lobster
  • Crab (Njandu)
  • Cuttle Fish
  • Squid (Kanava)
  • Lady Fish
  • Red Fish (Killi Meen)
  • Red Snaper (Chempally)
  • Indian Salmon
  • Palu
  • Cowrey (Therandy)

Fresh Water Fish Range

  • Hilsa
  • Katla
  • Rovu
  • Bethki
  • Thengda
  • Papda

Special Meat Range

  • Duck Meat
  • Turkey Meat
  • Rabbit Meat

Cooked Meat / Cold Cut

  • Grilled Chicken (Full / Half)
  • Chicken Original Kabab
  • Chicken Salami
  • Mutton Sausages
  • Chicken Samosas
  • Mutton Samosas

Shop Location 

Shop Location

Shop Location