Nutrition Values of Chicken


Nutrition Facts : Chicken Meat (100 g) – Total Calories 219

Total Fat : 13 g

  • Saturated fat : 3.5 g
  • Polyunsaturated fat : 2.7 g
  • Monounsaturated fat : 4.9 g

Cholesterol : 78 mg
Sodium : 67 mg
Potassium : 166 mg
Total Carbohydrate : 0 g
Protein : 25 g

  • Vitamin A
  • Calcium
  • Vitamin B-12
  • Iron
  • Vitamin B-6
  • Magnesium

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